Beating Anger

We get very little guidance in our culture on how to deal with it, and the guilt or violence that may accompany it. Here is the perfect book to help anyone from 16-75 years old to beat their anger - or help anyone else to do the same.

Beating Anger

We all feel angry at times. It can be an uncomfortable emotion, yet it is almost a taboo subject. We get very little guidance in our culture on how to deal with it, and the guilt or violence that may accompany it. Here is the perfect book to help anyone from 16-75 years old to beat their anger - or help anyone else to do the same. Aimed at parents, families, young adults and teachers, social and youth workers, health care professionals, managers, customer service departments, psychotherapists and counsellors - there cannot be many men or women who have not felt uncomfortable when they are angry, and wondered what to do about it. The British Association of Anger Management (BAAM) is considered the leading specialist organization in the field. Founded by Mike Fisher in 2001, its mailing list reaches approximately 10,000 people a month and it receives enquiries from all over the world, and from all walks of life. Beating Anger is endorsed by BAAM, and used on all its anger management courses. It explains what anger is, what triggers it, the various different types of anger - and its substitutes - how to heal emotional aggression, and the 8 Golden Rules of Anger Management.

More Books:

Beating Anger
Language: en
Pages: 272
Authors: Mike Fisher
Categories: Education
Type: BOOK - Published: 2009-05-27 - Publisher: Random House

We all feel angry at times. It can be an uncomfortable emotion, yet it is almost a taboo subject. We get very little guidance in our culture on how to deal with it, and the guilt or violence that may accompany it. Here is the perfect book to help anyone
Beating Anger
Language: en
Pages: 114
Authors: Mohmed Ragab
Categories: Education
Type: BOOK - Published: 2018-02-13 - Publisher:

- Beating anger starts in your Mind, How? - All you need to beat anger is just 5 minutes daily, know how? - The secrets of Chi Kong (a Chinese sport); how it controls anger? - The Islamic Strategies for Anger Management - How to get rid of Intolerance?- How
Beating Anger
Language: en
Pages: 65
Authors: Mohmed Ragab
Categories: Education
Type: BOOK - Published: 2018-01-26 - Publisher:

This book is written by Mohmed Ragab, he has a doctorate degree in Self-Leadership Theory. Additionally, he has more than 20 years experience in Human Resources. The book is depending on science theories, practical experience of the author and Islamic concepts. Yes, you can Beat AngerIn this book you will
Anger
Language: en
Pages: 256
Authors: Thich Nhat Hanh
Categories: Philosophy
Type: BOOK - Published: 2011-11-30 - Publisher: Random House

'Thich Nhat Hanh's work has proven to be the antidote to our modern pain and sorrows' Ocean Vuong Mindfulness recognizes anger, is aware of its presence, accepts and allows it to be there. In this transformative book, world renowned spiritual leader Thich Nhat Hanh shares wisdom and practical advice to
Civility in the Digital Age
Language: en
Pages: 320
Authors: Andrea Weckerle
Categories: Business & Economics
Type: BOOK - Published: 2013-02-13 - Publisher: Que Publishing

Re-civilize Life Online! PROVEN Conflict Management and Prevention for Social Media and the Web Ever seem like the Web is just one big screaming match? Ever feel like you’re refereeing a worldwide tantrum on YOUR social media sites, blogs, and online forums? That’s not good for your goals—or your sanity.