Chi for Children

A Practical Guide to Teaching Tai Chi and Qigong in Schools and the Community Betty Sutherland. For further information on Chi for Children, Educational Tai Chi/ Qigong for Schools and Teacher Training, please contact Betty Sutherland, ...

Chi for Children

Learning the Chinese arts of Tai Chi and Qigong is a great way for children to relax, have fun, and strengthen body and mind. This easy-to-use teacher training pack provides step-by-step instructions and simple techniques that enable anyone to teach Tai Chi and Qigong to children. This interactive book and DVD set contains four tutorials that guide teachers through basic, intermediate and advanced exercises, as well as offering breathing and relaxation techniques to help create calm classrooms and beat exam stress. Proven to increase concentration levels, fitness and confidence, introducing children to Tai Chi and Qigong gives them the ideal foundation for a life of physical and mental well-being. This exciting training programme will be an indispensible resource for anyone looking for a fresh and engaging way to improve children's focus, health and happiness, and will be a welcome addition to any classroom, gym class or youth group.

More Books:

Chi for Children
Language: en
Pages: 160
Authors: Betty Sutherland
Categories: Religion
Type: BOOK - Published: 2011 - Publisher: Singing Dragon

Learning the Chinese arts of Tai Chi and Qigong is a great way for children to relax, have fun, and strengthen body and mind. This easy-to-use teacher training pack provides step-by-step instructions and simple techniques that enable anyone to teach Tai Chi and Qigong to children. This interactive book and
Tai Chi for Kids
Language: en
Pages: 32
Authors: Stuart Alve Olson
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2001-11-01 - Publisher: Simon and Schuster

The first tai chi book exclusively for children ages 4 to 8. • Uses children's delight in imitating animals to teach the eight basic tai chi forms essential for health. • Each exercise is accompanied by colorful artwork and photographs of the author's 7-year-old son demonstrating postures. • Written as
Tai Chi for Kids
Language: en
Pages: 48
Authors: Jose Figueroa, Stephan Berwick
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2012-04-17 - Publisher: Tuttle Publishing

Tai Chi, the ancient art of movement, is practiced by millions of kids around the world. This martial arts for kids has everything you need to know to start training, including: The history and origins of Tai Chi What to expect in your first classes Warm-up exercises Basic movements and
Tai Chi for Fun!
Language: en
Pages: 48
Authors: Robin Michal Koontz
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2007-07 - Publisher: Capstone

Describes the origins and meaning of the ancient Chinese art of tai chi, and provides instructions for some of the most common movements.
Creating Balance in Children's Lives
Language: en
Pages: 160
Authors: Lorraine Moore
Categories: Education
Type: BOOK - Published: 2015-02-10 - Publisher: Simon and Schuster

Through the 1990s and into the present, concerns have increased regarding children's learning, behavior and health. In this book, educators, parents, and childcare providers will find options for addressing these concerns. The strategies presented will help balance and optimize children's physical, mental, emotional, and social development. Look inside to learn