Stronger Faster Smarter

This is now your number one priority.” In his darkest hour, even after countless appeals and disappointment, in a place that threatened physical violence, malnutrition, and offered almost no medical aid, Ferguson knew his physical health ...

Stronger  Faster  Smarter

After a decade behind bars for a murder he did not commit, Ryan Ferguson learned that physical strength and confidence are keys to survival – he now shares his strength secrets in Stronger, Faster, Smarter--the smartest, realest, and most doable fitness guide you’ll ever read. How many of us really understand that every moment counts, and that physical strength and confidence enable our mind and spirit to make the most of our lives? Ryan Ferguson does. He survived nearly a decade behind bars for a murder he did not commit. An innocent collegian imprisoned at nineteen, Ferguson’s disbelief turned to resolve after his father told him: “Son, do whatever you can to get stronger, faster, and smarter. This is now your number one priority.” In his darkest hour, even after countless appeals and disappointment, in a place that threatened physical violence, malnutrition, and offered almost no medical aid, Ferguson knew his physical health was paramount. In this startlingly elegant, authentic, and inspiring guide, Ferguson shares his simple, universally attainable recipe for health and power.

More Books:

Stronger, Faster, Smarter
Language: en
Pages: 208
Authors: Ryan Ferguson
Categories: Health & Fitness
Type: BOOK - Published: 2015-01-02 - Publisher: Penguin

After a decade behind bars for a murder he did not commit, Ryan Ferguson learned that physical strength and confidence are keys to survival – he now shares his strength secrets in Stronger, Faster, Smarter--the smartest, realest, and most doable fitness guide you’ll ever read. How many of us really
The Shatterealm
Language: en
Pages:
Authors: Ryan Ferguson
Categories: Health & Fitness
Type: BOOK - Published: - Publisher: James Milne

Books about The Shatterealm
The Battle for Human Nature: Science, Morality and Modern Life
Language: en
Pages: 352
Authors: Barry Schwartz
Categories: Philosophy
Type: BOOK - Published: 1987-08-17 - Publisher: W. W. Norton & Company

“Provocative and richly textured. . . .Schwartz’s analyses of the inadequacies of contemporary scientific views of human nature are compelling, but the consequences are even more worthy of note.” —Los Angeles Times Out of the investigations and speculations of contemporary science, a challenging view of human behavior and society has
The Smart Woman's Guide to Midlife and Beyond
Language: en
Pages: 280
Authors: Janet Horn (M.D.), Robin H. Miller
Categories: Health & Fitness
Type: BOOK - Published: 2008 - Publisher: New Harbinger Publications

Smart women understand that taking care of their health is essential to maintaining an active lifestyle. This comprehensive guide shows you how to work with your body instead of against it to stay healthy and happy through menopause and beyond. Written by two practicing doctors who have been close girlfriends
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Language: en
Pages:
Authors: Steven P. MacGregor
Categories: Self-Help
Type: BOOK - Published: - Publisher: Sheepdog Press

A Book. A Journal. A Daily Coach. For Every Day of the Year. Change is hard. It takes patience and consistent effort, yet the rewards are great. Let The Daily Reset be your guide. A fantastic and timely book. Marshall Goldsmith, New York Times bestselling author and world leading leadership